Anger management counseling helps you to understand what anger is and how it can actually serve you. It helps to analyze your particular style of responding to anger and provides tools to manage anger better for yourself in any situation such as work or family, and most especially in your marriage.
As an alternative to court-ordered Anger Management classes, the one-on-one counseling session alternative provides an in-depth look at the personal and specific emotional issues driving the problem of anger or violence and provides healing at all levels for a greater benefit to the client in less time than a classroom setting.